Depression in Teens: What Are the Signs, and How Is It Treated?
If you are worried that your teen may be suffering from depression, here are signs you can look for that might give you clues.
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Mental Health
10 Effective Tips and Tricks to Stop a Panic Attack
Panic attacks are sudden, debilitating episodes of intense fear. Luckily, there are ways to stop a panic attack and reduce its intensity.
The Importance of Self-Reflection for Students
Assessment is incomplete without self-reflection. It allows you to evaluate your performance against criteria and facilitate improvement.